4 Tips from a Backstreet Boys Dancer: How to 'Fake it Til You Make It' on the Dance Floor
At BLOCK21, our cardio dance classes are designed for people with NO DANCE EXPERIENCE. That being said, sometimes you need a few tips from the pros to break through to the next level. We sat down with Valentino Vladimirov, a professional dancer on the Backstreet Boys’ Las Vegas Tour who has worked with Taylor Swift, Katy Perry, Christina Aguilera, and Ellen DeGeneres. He knows how to work the spotlight and gave us a few tips to “fake it til you make it” on the dance floor.
Our Top Picks on What to Eat to Fuel Your Body Before Class
There's a sweet spot between heading to class on an empty stomach and feeling sluggish because you just took down an entire Chipotle burrito. Fueling your body is just as important as the workout. We've compiled a list of our top picks on easy pre-workout snacks to grab before class.
Get the Insider Scoop: Meet Aaliah
The best way to learn about the class is to hear from others, so we called in Aaliah Hartley, a BLOCK21 VIP and total badass. She is an amazing person and knows how to pop off on the dance floor!